Bodybuilder. Amazing muscle. To get such great muscles he had to train hard bodybuilding. I love to exercise my muscles and dream of having such a muscular body and so wonderful.
To build the perfect muscles, you practice regularly and science, combining nutritional supplements such as whey protein, Amino .... to maintain and build muscle sustainably.
Good protein sources: lean beef, beef tenderloin, beef tenderloin, 96% lean ground beef, , egg whites, sea fish, seafood, pork tenderloin, tuna, mackerel, nonfat yogurt.
Poor sources of protein: processed foods, fried foods
This video I edited to motivate you to have passion for bodybuilding. Wish you have a muscular wish. Thank you very much
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