Workout like an Olympian exercise

***Need a timer? Grab one from Gymboss: ***Like the music? Get the album by James Granstrom here: Become an Olympian! This is the ultimate Olympic HIIT style time challenge with 5 exercises, and 3 rounds. 20 seconds on, 10 seconds rest for 4 minutes then 1 minute active recovery to complete a 15 minute fat burning workout. #getlean 1. Star jumps 2. Plank jumps open and close 3. Corkscrew burpee 4. Tricep pressups 5. Tricep s