This video was made for educational purposes. It was filmed in Sochi. The masseuse’s name is Maria (inst @maria_massage_sochi) and she did one of the strongest massages I’ve ever had. The session included a healing massage, lots of stretching and some adjustments. During the session Maria is describing her actions and is giving useful advice on how to keep our body and muscles healthy. So don’t forget to turn on the captions. At the end of the video I shared my opinion on the session.