Complete 15 Min Upper Body Workout | Follow Along

Follow along to Chris Heria with this 15 Min Complete Upper Body Workout that will help you achieve perfect upper body definition as well as get you stronger and in the best shape of your life. GET THIS WORKOUT ON YOUR PHONE: Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG: @chrisheria VLOG YT CHANNEL: Take your training to the next level with a Heria weight vest: Follow THENX on Instagram: @thenx Join our Events: (currently updating) Heria Apparel here: BECOME A THENX MEMBER: DOWNLOAD THENX Iphone App: DOWNLOAD ANDROID App: SHOP THENX: VIEW OUR EVENT CALENDAR: http://