Best morning bed stretches

#shorts Best morning bed stretches | stretching before you get out of bed is natural and sets up your day! I hope you enjoy this video. If you want more easy short practice let me know below. Also please like and share with your family and friends so more people can benefit of this practice. I am also launching some very exciting new course soon so remember to subscribe to my newsletter here so you don’t miss any promotions and offerings. Lastly, please listen to your body and never force. You can always pause the video if you need more time to work on it. Thank you very much to everyone who makes the content of this channel possible! Now you can support the channel through paypal, donating the amount you decide. It is very simple go to the PayPal account and you can send the money you want to holixtic@ There is no amount that is small, so I can continue to bring you these free classes through my channel. Thank you! Follow me on