Les 11 immobilisations de judo
Voici les 11 immobilisations fondamentales de judo à connaître pour la ceinture orange
Les 8 premières pour la ceinture jaune-orange
5 days ago 01:07:30 1
2 weeks ago 00:15:32 1
2 weeks ago 00:00:00 1
2 weeks ago 00:13:26 1
2 weeks ago 00:23:30 1
3 weeks ago 00:00:00 1
3 weeks ago 00:29:00 1
3 weeks ago 00:28:20 1
4 weeks ago 00:03:37 4
4 weeks ago 01:12:32 5
4 weeks ago 00:13:46 1
4 weeks ago 00:13:48 1
4 weeks ago 00:19:36 1
4 weeks ago 00:12:03 1
4 weeks ago 00:00:00 1
4 weeks ago 00:03:12 1
4 weeks ago 00:14:06 1
4 weeks ago 01:53:50 1
4 weeks ago 00:47:11 1
4 weeks ago 00:17:23 1
4 weeks ago 02:09:21 1
4 weeks ago 00:53:28 1
4 weeks ago 00:19:21 1
4 weeks ago 01:12:21 1
![Gottlieb Muffat (1690–1770) - Componimenti Musicali per il Cembalo [Mitzi Meyerson]](https://sun9-23.userapi.com/LWy6mybllpiwMJJdDOUYrTJ65n6QTuWQrifKug/kJH3LccQtXA.jpg)