Strength & Stretchy Aerial Yoga Flow! Advanced (45 min) | Trilogy Sanctuary Yoga

Learn an advanced aerial yoga flow from the Trilogy Sanctuary founder and Aerial Yoga lead facilitator. Strengthen and stretch your entire body with step-by-step instructions! Aerial Yoga Facilitator: Leila Dora Recommended Yoga Props: * Yoga Mat or Pad * Aerial Hammock #aerialyoga #aerialyogaflow #trilogysanctuary Trilogy Sanctuary San Diego, California