Ballet Class at home for beginners and advanced (Ballet barre workout) [Home class in 2020]
2:15 - Ballet class beginning (warmup, barre class preparation) with Bloch
7:38 - Plie
13:45 - warmup Tandu
Thanks a lot @bloch_eu @blochdanceusa for the support for this video! They are offering you, my followers an exclusive 15% discount on everything (except pointes) on their website with the code BLOCHMARIA applied at the checkout!
I decided to film another barre routine but this time make it much more challenging by remembering the exercises and combinations my phenomenal teacher at Vaganova Lyudmila Valentinovna Kovaleva used to give us every day. Nowadays after completing this routine I wouldn’t need any center exercises or even jumps because my muscles would be not only warm but also quite exhausted in a pleasant way!
The music I’m using here is by Nate Fifield (c)
The story behind this is that I remember very vividly that we used to literally die during Lyudmila Valentinovna’s barres but we would also be getting so much stronger every d
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