Mysteries of the Heart

The Institute of HeartMath () shares fascinating understandings of the human heart as explored in more than 20 years of its research. The ’Did you know’ facts are lesser-known gems of information to enlighten curiosity on how your own thoughts and emotions are affecting yourself and others. HeartMath Research Director Rollin McCraty, Ph.D., says, “It’s important to take a pause and really consider what our emotions are contributing to our environment and to other people. Our r