Forget about BLOOD SUGAR and OBESITY! This broccoli recipe is a real gem! Eat and lose weight!

Forget about BLOOD SUGAR and OBESITY! This broccoli recipe is a treasure! In this video, you will learn how to cook incredibly healthy and incredibly tasty broccoli casserole, which will help you quickly reduce blood sugar levels, lose weight quickly and saturate your body with vitamins. Broccoli and cheese casserole is easy to make! Broccoli casserole is sure to please your family and friends. Therefore, if you want to learn how to cook a tasty and healthy dish that will help lower your blood sugar, then be sure to watch this video. Eat and lose weight! Recipe: broccoli ≈ 600 g Cherry tomatoes eggs - 4 pieces cream 20% - 400 ml milk - 300 ml hard cheese ≈ 100 g butter salt nutmeg bake at 200°C/ 392°F ≈ 20-30 minutes 5 minutes before cooking, carefully remove the foil Bon appetit!👩‍🍳 Your 👍 and comment is the best way to thank me for the video recipe. Subscribe to the channel and click on 🔔 to be notified of new videos. #HotFood #broccoli #eat_healthy