What if we could use the highly addictive hacks that social media uses to get us hooked to, instead, get addicted to challenging work?
I found 10 strategies that I will implement myself and here they are.
TIMESTAMPS:
0:00 - 10 Strategies To Get Addicted To Challenging Work
1:37 - The Truth About Dopamine
5:13 - #1: RIRT (Random Intermittent Reward Timing)
7:48 - #2: Celebrate Efforts, Not Outcomes
11:29 - #3: Don’t Dopamine Stack
14:17 - #4: Avoid Big Spikes
18:22 - #5: Increase Dopamine Baseline
19:24 - #6: The Winner Effect
23:09 - #7: ’Go Worse’ Technique
25:39 - #8: Create Certainty & Desire
29:36 - #9: Increase Clarity
33:26 - #10: Gamify It
35:45 - Bonus One (Insanely Powerful Instant Overnight Success Hack Holy Bananas Dude Where’s My Car?)
36:44 - The ’Fish With Legs’ Hypothesis
40:04 - Why This Channel Sucks (& How To Improve)
_________
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