1-MINUTE EXERCISES - LEGS & GLUTES - GET RID OF CELLULITE
While exercising will not eliminate cellulite, it will, however, improve the way your muscles are formed resulting to reduced appearance of cellulite!
These workout routines will help increase your muscle mass so the fat doesn’t clump up. We’re going to focus on your butt and thighs because this is the area where cellulite tend to accumulate.
In order to see results, you need to exercise everyday to guarantee success! Good luck and let’s begin!❤️💪
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TIMECODES:
00:00 Introduction
00:14 Donkey Kicks Left
01:23 Rest
01:55 Fire Hydrant Left
03:04 Rest
03:41 Bridge
04:51 Rest
05:28 Donkey Kicks Right
06:37 Rest
07:09 Fire Hydrant Right
08:18 Rest
09:19 Lift Bike Left
10:30 Rest
11:02 Kick Back Left
12:13 Rest
12:50 Bird Dog
13:56 Rest
14:
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