Aug 27 workout with Josh Bridges
7 minutes of 5 30“ box jumps and 3 power cleans at 225. I used 175 which was the intermediate scale.
3 months ago 00:04:12 1
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3 months ago 00:03:38 1
![twenty one pilots: Heathens (from Suicide Squad: The Album) [OFFICIAL VIDEO]](https://sun9-19.userapi.com/m8bwV07DrBj25YT2cMGkBjbFr-qrVacDbTQemg/B8RpPLzlQ7Q.jpg)
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![Crumb - Locket [Official Video]](https://sun9-21.userapi.com/x0OO9M9bShohYpYb3nUFKitIxVkVs3yzoRcj1A/xMIHkC0HQFI.jpg)
3 months ago 00:02:37 1
![Crumb & Melody’s Echo Chamber - Le Temple Volant [Official Video]](https://sun9-25.userapi.com/4PbHISRJs28aSw-kzbT5GbxMMYSj97XZ7ZRr3w/egOU63Zv-Zs.jpg)
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3 months ago 07:23:14 1
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