1 HR Bilateral Music Therapy 🎧 Relieve Stress, Anxiety, PTSD, Nervousness - EMDR, Brainspotting

Enter a state of deep relaxation as you listen to beautiful, ethereal music with a bilateral beat. Bilateral therapy is used to treat anxiety, PTSD, restlessness. Use it to enter a state of deep relaxation, drift off into a deep sleep, or meditate. During the video you’ll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres. d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation! **We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions. -------- Check out our bilateral music therapy albums! 🎧 Dark Water 🎧 🎧 Bilateral Meditations 🎧 🎧 Echoes 🎧 https://