HOW TO GET 11 ABS LIKE A KPOP IDOL

Sharing my current ab workout routine that I’ve been doing at home to achieve the “11 abs“ that so many kpop idols have ❤__❤ I try to do 2-3 sets of this routine 4-5 times a week. - 1 minute plank - 15 leg raises - 15 raised leg crunches - 15 side crunches (30 total) - 15 bend extend ab tuck - 30 second bicycle - 30 knee to elbow plank - 30 hip twists 📷: 💌: zoenotzoey720@ what i’m wearing: → top: forever 21 → leggings: music: → → Please keep in mind that I’m just a girl working out in her bedroom so my form maybe not be perfect. #abworkout #workoutroutine #athomeworkout
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