Lola Astanova - 5 января 2020 г.

I am glad most of you had a good sense of humor about my piano workout! 🎹💪🏼😂 and I am curious if any of you tried it at home? 🤣 But jokes aside many of you have been asking about my real workouts (swipe to see some of the warmup exercises ➡️🏃🏻‍♀️) It’s no secret that being a pianist you spend most of your time sitting down (which is not good for you), but I always try to stay fit and move around. So if you are interested I can start sharing what I do from time to time. (Just let me know in the comments below! 📝 - My energetic neon 🍋 outfit is from @aloyoga * * * #piano #pianist #fitness #gymrat #aloyoga #fitspo