Birds Chirping - Bird Songs without Music | Gentle Relaxation | Positive Morning | Stress Relief

◘ Why the Sounds of Nature Are So Good for Health and Well-Being. New data finds that even listening to recordings of nature can boost mood, decrease stress, and even lessen pain. According to new data, listening to birdsong helped decrease stress. Birds Chirping is an original relaxation and stress relief YouTube video created by “The Soothing Room“ that features birdsong without any music. This YouTube video has over 100,000 views and has gotten a lot of positive feedback from viewers who have used the video to relax, fall asleep, or decrease their stress. Deep and serene bird songs without the need for music. Birds chirping, birds singing, soothing sounds of nature. Best for fall and winter. ◘ Music can have a profound effect on both the emotions and the body. ... Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management © Sound and image copyright belongs to BEO © Music copyright owned by BEO © Image and video copyright is licensed by Storyblock • Recording device: Zoom H6