Change Your Life by Journaling (My Ultimate Guide)

Check out Rize using this link: or use the code ALIABDAAL to get 25% off your first 3 months Journalling has been one of the most important habits I’ve ever developed and has had a dramatic impact on my life. In this video, I go through why I think journaling is so powerful and share the best prompts you can use to get started as well. Enjoy x 📖 Check out my new book Feel-Good Productivity here! Your Life by Journalling (my ultimate guide) 💌 Free Weekly Productivity Insights: 🍿 WATCH NEXT: I Journalled for 90 Days. Here’s What I Learned: How to Make Difficult Decisions: How to Build a Life You Love: How to Find a Career You Genuinely Love: MY CREATOR COURSES 🎬 Check out my free 7 day email course on how to become a part-time YouTuber: 🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → 🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → MY FAVOURITE TOOLS & GEAR 📩 Superhuman - The BEST Email Experience - ✍️ Shortform - The BEST Summaries of Books - 📚 Readwise - How I remember What I Read - 🎵 Epidemic Sound - Where I Get My Music - ⚙️ Notion - How I Manage My Team - ⏰ Rize - How I Track Time and Stay Productive - MY OTHER SOCIALS: 🎙 My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people - 🌍 My website / blog - 🐦 Twitter - 📸 Instagram - 📱  TikTok - @aliabdaal 👨‍💻  Linkedin - 🎥  Facebook - WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. ⌚️Timestamps: 0:00 Introduction 0:41 - Why Journalling can change your life 4:44 - Level 1 of Journalling 7:46 - Level 2 of Journalling 10:54 - Level 3 of Journalling 11:25 - Odyssey Plan (Prompt 1) 12:03 - The Wheel of Life (Prompt 2) 13:03 - 12 Month Celebration (Prompt 3) 13:28 - Fear Setting Exercise (Prompt 4) 14:26 - Solomon’s Paradox (Prompt 5) PS: Some of the links in this description are affiliate links that I get a kickback from 😜li