#5 Simple Luxury | 7 Day Self-care Routine to Increase Mindfulness
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I license my music on Artlist & Epidemic Sound! Click the link below to get 2 extra months free :)
Luxury doesn’t necessarily have anything to do with money :)
20 Simple Luxury Ideas / 20 ý tưởng về sự xa xỉ giản đơn :
The Universe is Basically Playful / Bản chất vũ trụ về cơ bản là hoạt náo:
Tiramisu Recipe / Công thức làm bánh Tiramisu:
Travel Journal / Nhật ký xê dịch:
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BUYING PRINTS / MUA ẢNH IN MÌNH CHỤP:
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ĐỒ NGHỀ VIẾT JOURNAL / JOURNALING STUFFS:
Ink:
Nib:
Nib Holder:
Watercolors:
Watercolor Paper:
Watercolor Brushes:
Ball Pen:
Notebook:
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CAMERA GEARS / ĐỒ MÁY ẢNH:
Blackmagic Pocket Cinema Camera 6K:
Sony A7R III:
Mavic 2 Pro Drone:
SD Cards:
DJI Ronin S:
ND Filter:
Canon 17-55mm f/2.8:
Tamron 28-75mm f/2.8:
Zeiss Batis 25mm f/2:
Tilta Follow Focus:
Sirui Monopod:
Rode Wireless Go:
Zoom H4N Audio Recorder:
Tilta Full Cage:
iMac Pro 27”:
Camera Backpack:
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MUSIC:
Made a Way (Salt of the Sound)
Endless Horizons (Ian Post)
Oh Darlin (The Hunts)
Stars of Wonder (Salt of the Sound)
The Isles (Daniel Robinson)
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TIMESTAMP:
0:00 Intro
0:55 Viết Journal / Journaling
2:13 Mua những gì mình thích / Buying things you like
3:07 Dành thời gian ngoài tự nhiên / Spending time in the nature
3:52 Tắm bồn / Bathbombs
5:07 Ăn thứ mình thích / Eating whatever you want
6:17 Dành thời gian bên nhau / Spending time with your loved ones
7:55 Sự xa xỉ của việc không làm gì / The luxury of doing nothing
#simpleluxury #selfcare #mindfulness
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