Гимнастика. Упражнения с резинкой. How to get REALLY FLEXIBLE using a Resistance Band | Full Body Stretch

Get flexible fast with this full body resistance band stretch routine! This quick daily stretching routine is perfect for anyone from beginner to advanced ♡ I am using a long medium strength resistance band from - you can use my code ANNA to get 10% off your own. Thanks SHREDDY for sponsoring today’s video! Do this warm up first: I challenge you to do this stretch routine daily for 3 weeks to see how much your flexibility can improve! If you’re sore it’s totally fine to take a few rest days throughout the challenge. You got this! :)