1-MINUTE STANDING ABS EXERCISES - Burn Belly Fat

You can strengthen your core and get ab definition with these exercises without ever getting down to the floor. You won’t be skipping your crunches here, but you will be performing them upright. The crunches as well as knee drives will focus on your whole abdominal muscle area. Waist pinchers, oblique crunches and side crunches will isolate your lateral core muscles, strengthening of which will not only slim them down but also assist in improving your posture.