Basic postures and movements in Aikido. Hanmi, Hito e mi, Jo no hanmi, Okuri ashi, Ayumi ashi, Tenkai, Tenkan, Irimi tenkan.
Evgeny Vinogradov, 4th Dan.
Основные позиции (камаэ) и перемещения (шаги “аши“) в Айкидо.
Ханми, Хито э ми, Дзё но ханми, Окури аши, Аюми аши, Тэнкай, Тэнкан, Ирими тэнкан.
Евгений Виноградов, 4-й Дан.
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