In our second video of the series How-To Train, former World Cup skier Miha Kürner walked us through 5 drills that will help improve your GS turns to be more powerful and efficient.
1. Pole Plant Ready J-Turns
2. Thousand Steps Traverse
3. The Pac-Man
4. Lifted Inside Ski Sliding Turns
5. Pole-Plant Game
Incorporating these drills into your daily GS routine will help improve your balance and position throughout the turn.
1 view
1710
510
1 month ago 00:06:02 1
how to mobile back light section fault finding | redmi note 5 pro | mobile repairing course
1 month ago 00:33:58 3
MEDIA LITERACY TRAINING: How predatory marketing is manipulating you