20 MINUTE EASY PILATES FULL BODY STRETCH | SPARK Challenge Day 28

DAY 28 SPARK workout challenge ⚡️ 20 minute easy pilates full body stretch today ⚡️ Beginner friendly pilates will help you to keep your body strong, flexible and feel amazing on your recovery day. Subscribe and turn on 🔔 here ➡️ 💥 Join our TRANSFORM private FB group and get your 💥 60 DAY SPARK WORKOUT SCHEDULE Let’s do it team! Welcome to your full body pilates for toning and recovery! Beginner friendly pilates will help you to keep your body strong, flexible and feel amazing on your recovery day. Full body pilates workout for full body toning, full body lengthening and Sunday muscle recovery. This Sunday pilates flow is quick, effective and beginner friendly. Doing this pilates workout I will give you pilates modifications and alternatives, just make sure listen to your body and always do your best. This easy pilates workout is a combination of classic ma