10 MIN. BIKINI ABS WORKOUT - do this for 7 Days | upper, lower & side abs workout | No Equipment

This 10 minute bikini abs workout is my new favorite abs routine for a bikini figure. I included the best exercises for toned and lean abs. Do this 10 minute workout before summer for one week to make your abs bikini ready. For a flat stomach, I would recommend to do this workout for 14 days straight, everyday. Combine this workout with my other fat burn & abs workouts for better results. Remember every body is different. Music by Epidemic Sound Craig Reever - Put It On Alder - Will You Let Me Down CLNGR - Want You Closer Than Before Lvly - Wash It Over Me Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family! Follow me on Instagram for daily motivation ♥︎ follow me here on YouTube Shorts for healthy food inspo and recipe ideas :) Love you and appreciate everyone of you. Instagram: @_marybraun Business Contact: marybrau