Ambient. Музыка Прекрасно Расслабляет, помогает заснуть или отвлечься от проблем. #meditation #sleep

#meditation #sleep When a person listens to music, almost all areas of the brain are activated: for example, the auditory cortex, areas responsible for emotions, movement and memory. This helps keep the brain healthy and strengthens a variety of neural networks, including those involved in learning, cognitive performance, and processing positive emotions. #meditation #relax #sleepmusicdeepsleepingmusic