20 minute Gentle Yoga Stretches for Sickness, Cold & Flu | Sarah Beth Yoga

Cold? Flu? Sick? I got you with this beginner friendly 20 minute Yoga for Sickness, cold & flu - GENTLE YOGA Stretches video to help you heal and recover. Bring a bolster or pillows. 💙 HIPS SLOW STRETCH: •Yoga Bolster: •Yoga Blanket: •Yoga Block: 🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.