GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
This 17-minute video will help you get your splits! It targets hip flexibility and it’s part of the NEW 28 day splits challenge:
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With these hip opener exercises, you’ll be able to get more flexible hips which will then help you get your splits! Use two blocks for this video if you need some support when trying your splits!
Don’t forget that even if you don’t have your splits yet, it is extremely important to practice them and you will eventually get them!
You can find the all my FREE challenges here:
Since this challenge is free, don’t forget to like it, subscribe to my channel, turn on notifications, and leave a comment down below letting me know what you think!
Use the #danielasuarezchallenge if you’re joining us on 28 day split challenge!!
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