Can’t Sleep? Have a Headache? Cramps? Hot Flashes? Drink This Tea Before Bed | The Frugal Chef

This tea is not intended as medical advise. It is for informational purposes only. If you have any health issues please consult with your doctor before taking any herbal teas. Thanks for watching! VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE here - Share, like and comment. Follow me : Twitter : Facebook : Instagram : Purchase lavender flowers here - Purchase chamomile flowers here - Benefits of Lavender Improves sleep Natural remedy for pain Improves skin blemishes Reduces blood pressure Could relieve asthma symptoms Lessens hot flashes Promotes hair growth Combats fungus growth Benefits of Chamomile Reduces menstrual pain Lowers blood sugar Helps promote bone density Reduces inflammation May target cancer cells Improves sleepTreats cold symptoms Treats mild skin conditions Lavender