How Does Caffeine Affect Cycling Performance?

Caffeine is the worlds most popular psychoactive drug, and is enjoyed by many of us in things like tea, coffee, and energy gels. A proven ergogenic aid, caffeine was actually on the WADA banned substances list for a period of time! In this video, Ollie dons his science glasses and explains what caffeine actually is, and how it can enhance your cycling performance. Subscribe to GCN for cycling as you have never seen it before! Live racing, shows & cycling adventure films: Check out the GCN App: Visit the GCN Shop - Shop Now: Subscribe to GCN: Register your interest in the GCN Club: #Cycling #GCN #RoadBike Do you take caffeine to help improve your cycling? Let us know in the comments below! Sign up to the GCN newsletter Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Watch more