“Внутренняя волна“ от Габриэллы Рот, медитатация в танце на основе “5 ритмов“

The object of meditation, teaches Gabrielle Roth, is to still the mind and the fastest way to do that is to move your body. On The Inner Wave, the third video in Gabrielle Roth’s Ecstatic Dance video collection, we join this pioneer of ecstatic dance to investigate stillness, the mother of all rhythm, through a meditative trance dance journey.