Falling safely - One of the most important skills in life

Learning to land safely after a fall is one of the most important skills that one can learn in life. Since I’ve seen a couple of wrestling techniques & courses popping up in my feed, I think it’s a good time to continue this series. After a quick recap on falling basics I’ll give some pointers how gear (especially a mask and a sword) change the game. Subscribe to the channel to not miss the next part, where a partner changes it all over again! :) In historical fencing or HEMA (for Historical European Martial Arts) we reconstruct sword fighting systems from historical sources. Our club focuses on Italian medieval and renaissance sources, fencing with the Spadone (Two-Handed Sword), Spear, Sidesword (One-Handed Sword) together with Shield, Cape, Dagger, you name it! ---------------------------------------------------------------------------------------- Want to learn fencing with us? Visit to get early access to all videos, bonus articles, additional online lessons and live classes! Thanks for your support! Follow us on instagram: And TikTok: @schildwachepotsdam ----------------------------------------------------------------------------------------