5 BEST CROSSING THE MIDLINE EXERCISES FOR KIDS

With these 5 incredible exercises, kids can exercise not only their whole bodies, but also their brains!! By performing these exercises, kids will work on motor coordination and force the communication between the two brain hemispheres, so that they can develop greater physical strength while exercising and, at the same time, develop greater intellectual strength. Let’s get the little ones and start this new workout! 💪 TIMECODES: 00:00 The Windmill 00:49 Rest 01:11 High Step March 02:02 Rest 02:24 Squat Arm Lifts 03:15 Rest 03:37 Knee Raises 04:26 Rest 04:48 Lateral Step Reach 05:39 Rest 06:16 The Windmill 07:05 Rest 07:28 High Step March 08:18 Rest 08:41 Squat Arm Lifts 09:31 Rest 09:54 Knee Raises 10:42 Rest 11:05 Lateral Step Reach 11:55 Rest 12:33 The Windmill 13:22 Rest 13:44 High Step March 14:35 Rest 14:58 Squat Arm Lifts 15:48 Rest 16:10 Knee Raises 16:59 Rest 17:21