10 Brain Damaging Foods you should avoid - Foods that reduce brain function causing inflammation
10 Brain Damaging Foods you should avoid - Foods that reduce brain function causing inflammation
As we get older different parts of the brain start to shrink which can cause issues like memory loss, slower learning, and nerve damage.
Unfortunately there are certain foods which accelerate the ageing process of the brain, causing permanent damage that can lead to a higher risk of dementia, Alzheimer’s, strokes, anxiety, depression and other neurological problems later in life.
In this video we explore the top 10 brain damaging foods to avoid. These foods actively reduce brain function by causing inflammation, damage and amyloid plaque to develop around the structure of the brain. Junk foods like these block the normal communication between brain cells (neurons) and damage the synapses.
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