Acupressure Point for Insomnia - Most Effective Acupoint to Fall Asleep Faster

H 7 - Shen Men, Spirit Gate. A very calming point, excellent for insomnia. *Correction: H 7 is towards the end of the channel, as H 9 is the end of this channel. #shorts #insomnia #acupressure Jenny Lu Yoga Disclaimer Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and all claims.