A Hair Breakage Causes Part 1 #Shorts hair

Hair Breakage Causes and Treatments. A- Hair Breakage Causes. Scales make up the structure of your hair. Your hair is protected from breaking by overlapping scales on each strand. Hair breakdown happens when these scales become weak, which commonly occurs near the shafts. It can dry out your hair, making it frizzy and prone to split ends. 1. Eating disorders and Improper diet, make sure you’re getting enough nutrients, vitamins, and minerals. Dietary restrictions can harm your hair. Make sure you’re receiving enough nutrients, vitamins, and minerals to keep your hair and skin in good shape. Iron, zinc, and folic acid are all essential nutrients. Antioxidant and protein-rich foods should also be consumed. 2. Dryness and brittle hair, using harsh products, shampooing your hair too often, and washing it with hot water, not using a conditioner after you have cleaned your scalp. 3. Over-brushing, styling Tools That Produce Heat: try to use a heat protectant, and let your hair breathe. Brea