This is The Heavy Bag Drill to Practice in a Group

This is The Heavy Bag Drill to Practice in a Group. Tom Yankello of the  @World Class Boxing Channel  teaches you a realistic combination you can practice on the heavybag, on the mitts, or by shadowboxing. For today’s demonstration, Tom shows you how to do this drill on the heavy bag with a group of people. Tom teaches you how throw a one two hook to the body, then come back with a one two hook to the head and a hook to the body and then come back with a jab. Tom gives you insight on punches he likes to end with because of the position you get put back into. You are back in your stance. Tom has three fighters demonstrate this drill on the heavy bag for one round. 0:00 Introduction 1:01 Group training heavy bag drill 1:50 Putting yourself back on set 2:41 Live action! 3 minutes. Ding Ding! Please let me know what you think of the video by leaving a comment below. I’d appreciate your support by liking and sharing the video. Thanks. Go to to subscribe to my email list
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