разминка для спины и раскрытия грудного отдела
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![[Moto gymkhana Che] Как и Зачем? Эндуро тренировки зимой](https://sun9-32.userapi.com/impg/2u7FaZ1AiQsHto7Gyqr2HOMy9_HEeKgjO2AU2A/9Wv-PsuNQQ8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=58bc444dfedc29e994e7225d1d18a456&c_uniq_tag=vKAH7EBYXEvp3HstIusQGMBH2yr1nAG9SVPvFZBC970&type=video_thumb)
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