Motivation is easy: How to STAY fit and healthy

Go to to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3 K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. Jenny’s info: Chapters: 00:00 - Hello 01:13 - AG1 02:53 - Workout 04:53 - Post-workout thoughts Intagram: Newsletter ⟶ My podcast ⟶ 🤎 Help support here (if you can) ⟶ Instagram ⟶ Twitter ⟶ Facebook ⟶ TikTok ⟶ Take my journaling class for free here ⟶ What I use to make my videos: Where I get my music ⟶ (get a 30 day free trial) Main camera ⟶ Vlog camera ⟶ Favorite lens ⟶ Mic #1 ⟶ Mic #2 ⟶ For the full list, go here ⟶ What I use for my daily journaling: Notebook ⟶ Pen ⟶ Books that shaped me: Stoner ⟶ Attached ⟶ Little prince ⟶ Quiet ⟶ Conversations on love ⟶ For my complete book recommendation list, go here — Personal email ⟶ hello@ Business email ⟶ lanablakely@ This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you.