“The Seven“ one of the most brutal series crossfit has to offer. My crappy time under 27 minutes

seven rounds: 7 handstand Pushups/ 7 отжиманий на руках 7 Thrusters 48 kg/7 выбросов гирь 48кг 7 Knees to Elbows/7 коленей к локтям 7 Deadlifts 110...