Use This Simple Dummy Technique to End FIGHT

Use This Simple Dummy technique to End FIGHT The Mook Yan Jong form is performed against a “wooden dummy“, a thick wooden post with three arms and a leg mounted on a slightly springy frame representing a stationary human opponent. For a FREE Programme, Click Here: ​​​​​​​​​​​ We use the “wooden dummy” a thick wooden post representing a stationary human opponent with three arms and a leg to perform the Mook Yan Jong.    ✅  Making use of the wooden dummy is utilized for times when a physical training partner isn’t available to help you practice.   ✅  Using the wooden dummy can provide insight into maintaining the proper distance from your target when striking and blocking.    ✅  Remember when training with the wooden dummy, the intent is not to just touch the dummy in the right area but to visualize the attack at an actual person, striking and hitting accordingly