Battle Ropes - Should you use them?

When you think about doing cardio, you think about endless rows of cardio equipment. Or you think about going outside for a run or ride. But what if you find these workouts, well, boring? Ok maybe you turn to some bodyweight interval sessions. However, even many of these are very lower body focused. Or they include a ton of jumping. And it can be hard if you have a lower body injury to find options to work around! So how can you get in a killer cardio workout that even targets your UPPER body more while allowing you to work on everything from building power to your aerobic capacity and conditioning? The answer? With BATTLE ROPES! Battle ropes are the perfect way to work your entire body with lower impact moves or even take your cardio training up a notch.