Walking day in Holod | День открытых дверей в тату студии Холод
Группа студии:
Личная группа:
1 month ago 00:11:04 2
![[inemuifj] san francisco vlog: exploring fisherman wharf, lots of eating, filmed on camcorder](https://sun9-23.userapi.com/impg/iphTA8CszByQZ8eGDgM4eppAJyCjozQiNkYsDQ/NUV_qlYUtCw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=b7745dada5a0d8eb6346e075be012e07&c_uniq_tag=2xcAEYDvMR49cIuwRS4w29Ev2AShXxl1c1pUb215xMw&type=video_thumb)
1 month ago 00:09:26 2
![[inemuifj] san francisco vlog: what i ate, golden gate bridge, japantown, sausalito, camcorder](https://sun9-55.userapi.com/impg/_VwAqyWpgp-tAF0DD8nE_ovrjDBnFdGAbpZMgQ/NpNzBkEik9k.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=b81f3a676724c7d35b6dd0bedd774c77&c_uniq_tag=tGSLwSJqlGyBuqsYVcCO32LXt-u1uMYSQ7yky0jJaJI&type=video_thumb)
1 month ago 00:07:04 1
1 month ago 00:14:26 2
1 month ago 00:14:22 1
1 month ago 00:14:26 1
1 month ago 00:21:38 5
![[Veritasium] 12,419 Days Of Strandbeest Evolution](https://sun9-47.userapi.com/impg/QhMzppURlCT9iC6c7Tu9bMRwZtY6a3EeDlFW4A/NwiUF3iDFsE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=e96137a908a164ba935d144ebe5826e5&c_uniq_tag=EmvWnYHB1Sdvb66PV5BrlasfzQEzMVnpWeR4r-w_4_0&type=video_thumb)
1 month ago 00:00:09 296
1 month ago 02:46:16 66
1 month ago 00:10:44 10
![[growwithjo] 10 MIN STANDING ABS WORKOUT (INTENSE) No Equipment | growwithjo](https://sun9-52.userapi.com/impg/JsTITUQkxyWHXgHDUYu9GuW3KAeYcNwcmYgCAA/ZzQRvrdyocM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=2fc5ab0c9028183ad4a67a885d200653&c_uniq_tag=sPinvfgvn81BDtcb7kOvNh3Dvcr9AA8eHUiPDIhjTjs&type=video_thumb)
1 month ago 00:20:35 9
![[growwithjo] Transform Your Mornings: 20 Min Cardio Burn Routine](https://sun9-79.userapi.com/impg/o42APDHQqEhXdXKhEew7dQo_AiZPHJa43SiK3Q/tf78tpRvP34.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4187349e3fc7a3bdcaac6dd307f3b664&c_uniq_tag=RJL4qgKJ8g4NWvT4KQrOoMhCcqTztNTQhDS8TiuG-5E&type=video_thumb)
1 month ago 00:13:01 16
![[growwithjo] Soca Dance Fat Burning Cardio Workout](https://sun9-3.userapi.com/impg/YWkuTZ-Lt2OdJWNr6Y77J32oS1K8jq1KvpMsyQ/jj7sTpIczuI.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d4167a8a3524a399f31a450d77e0288a&c_uniq_tag=UQ8ciLNa7qXV8PLtLDJm0jkmpvkYub91Euz0N6m_BGU&type=video_thumb)
1 month ago 00:12:31 3
![[growwithjo] 12 MIN LOWER BELLY TABATA FAT BURN](https://sun9-79.userapi.com/impg/6eUnUFGBxWMm6TDGuLx5NFRZ6NL4OS4znLxAGg/o_APU6x6tlM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8aeefd3f207d69777bbf879467449313&c_uniq_tag=Fe_0iF9dXvdQYALIDOWQBOvpoJ0O17eb9zVLq_Xyo9U&type=video_thumb)
1 month ago 00:21:41 2
![[growwithjo] 1 Mile Beginner Walk the Weight Off Workout](https://sun9-23.userapi.com/impg/TuHOO5bDZSqn_fiHwfzPRMyzWWlts2peNygp1Q/5-4qpeOcBhw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=9170091516a100b7b90703955bae8e77&c_uniq_tag=GptrYs0JfFsQdYW-Max43e37lHO0kynIZKBSVeudOTs&type=video_thumb)
1 month ago 00:30:15 7
![[growwithjo] 30 Min Mood Boost HIIT Weight Loss Workout at Home](https://sun9-47.userapi.com/impg/Lc2N6qFj8FLSkKlj0I9iQQFqSLhqnqIa22Sq2Q/k7xqI54ON1c.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c675d8884170c679792bd27db1fcd760&c_uniq_tag=oiZ-6lBXq9iABkel5wEcrkBzWOLZQ7LmIV5A6nIG_d8&type=video_thumb)
1 month ago 00:17:21 11
![[growwithjo] Active Recovery to Relieve Muscle Soreness Fast | Low Impact Walk growwithjo](https://sun9-7.userapi.com/impg/N7Q1g-r6HgzJr9vAGg8PgilfxH0lVxQZ3Tc8Yg/vkqY4dIOOmg.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=667f36f55b956d5f23a71a408c2b2c98&c_uniq_tag=r98GQ1S1hFKIPCRsP-i4O91rWMkImK4f6IZaqZq976c&type=video_thumb)
1 month ago 00:47:38 7
![[growwithjo] 3 MILE FAST Walking to Lose Belly Fat (burn calories!)](https://sun9-44.userapi.com/impg/JRDwq4Vhx3gYQbYF_7Id7mQWRj_zlWQ8M87OIw/IM6UaCIjUUY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=2b4381975a743fcf274bf01f9eb52d86&c_uniq_tag=8JNVKf4jfppjCWzx3qpuB0UPVSyjq8B5du1FFX8yGJw&type=video_thumb)
1 month ago 00:31:41 7
![[growwithjo] 30 MIN LOW IMPACT Full Body Cardio (No Repeats) | No Jumping & No Equipment | growwithjo](https://sun9-77.userapi.com/impg/b0ehSw5SQw6DccC2XtIbfr3g5RKUjdzDWrTQcg/hYbR78nfpjA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=600536ece5e2f3b4ad8682b14b67b063&c_uniq_tag=AnUbOLfAcHSTgp6_I8cBcmGQztAJuJbHCgMaPgjJZGg&type=video_thumb)
1 month ago 00:16:15 9
![[growwithjo] FAST walking in 15 Minutes | Lunch Break Workout | growwithjo](https://sun9-66.userapi.com/impg/KSGiPto_GEGbqoAj-ldVXTMSo9dBXNf-fcW8gg/JECdww1MXdU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=531b99da079a591cefb190b110673ea8&c_uniq_tag=b6WlbNo_M4n-gFU9fEnp5I5qip9eUMWUVG1vF9bQ58g&type=video_thumb)
1 month ago 00:17:27 8
![[growwithjo] FAST Walking in 15 minutes | Fat Burning Walk at Home](https://sun9-46.userapi.com/impg/YrU_pxVvgR4SDl5hPukyzjgGxGvn4Su8in7wAg/kh3x86uIg2Y.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=dacf1cbbf350bdf60f6cf0a54c8f2968&c_uniq_tag=zdmb7zAJp7bAPP_mHXF-YbnE4zhSzOS0qeC1s0V0niQ&type=video_thumb)
1 month ago 00:23:06 16
![[growwithjo] 20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose Weight | growwithjo](https://sun9-80.userapi.com/impg/8EBRHsUXqL-TVAnDwDCgQKf05ga_58ZVGj_5ow/g26-4OzfXXk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=e8ec984dcf720a8c6aaf31468a97366d&c_uniq_tag=qrMLXQn519vJDbEbz55dYvNsSUDCwaQysnYiJaWWnFU&type=video_thumb)
1 month ago 00:40:45 2
1 month ago 00:11:10 10
1 month ago 00:14:00 2