Benefits of AUM Chanting ( Discussion)

This video is a discussion where various Benefits of AUM Chanting are discussed in detail. Visit our blog: When you chant AUM, a vibrational sound is perceived via the vocal chord, which helps to cleanse and expand the sinuses. Additionally, chanting Om has cardiovascular advantages. It alleviates tension and calms the body, restoring normal blood pressure and heart rhythm. We shall experience a certain degree of vibration/pulsation in our body if we repeat the word AUM without using our mouth. According to the Vedas, and even if we examine the nature of sound, all audible sounds are produced by the collision of two objects, such as a drumstick striking a drum head, two vocal cords, wind rustling tree leaves, raindrops falling on leaves, clearing your mind, tiers against the road, and so on. In brief, all sounds within the hearing range are generated by objects, visible or invisible, vibrating or colliding, resulting in pulsing waves of air molecules that we interpret as