What a Diastasis Recti Adominal Split Looks Like & How to Check if You Have One

In this video I show you how to check whether you have a diastasis recti also called a recti split which is a separation of the abdominal muscles caused by a weakened pelvic floor. This can occur in men and women. Women who are planning to get pregnant or who have had a child should be aware of this before they begin any ab workout. This video will show you how to test for a diastasis recti and it will also show you what it looks like. Please remember to subscribe because I have so much more to come; som