My FULL body warm-up before Lifting

Quality warm-up is essential for a successful lift. You can construct your own, or use my examples to make your perfect warm-up before lifting weights. Also, I’m proud to tell you that I have finished my Clean MasterClass and very soon I will give the exact launch date! I’ve included text, photo and video addressing Clean technique and learning progressions so you can put it in to practice immediately. Stay Tuned: subscribe to get first 3 lessons for FREE among first SUBSCRIBE to my channel - MY ONLINE MASTERCLASS (20 Step-by-step Lessons in Snatch): MY LIFTING STRAPS: