movement for relieving shoulder pain and lower back pain #lowerbackpain #shoulderpainrelief #qigong

Comment “Yes“ if you want more this kind of videos🥰. One simple movement for relieving shoulder pain and lower back pain.  14 days free online courses for TaiChi & QiGong: #lowerbackpain #shoulderpainrelief #healthy #healthylifestyle #hipmobility #healthandwellness #goodhealth #wellness #stretching #fitness #helpfultips #taichi #qigong #exercisetips #martialarts #tcm #chineseculture