Breaking down your new favourite deke move!

Drive wide, make it obvious you’re heading in that direction and if the middle lane opens up due to incorrect defensive body position or an early poke check take it to the middle. Don’t lose to much momentum as you’ll need to exit the deke with separation speed. Pull the puck into your back pocket for maximum protection. Use your peripheral vision for keen awareness to know if this is an option in your 1-on-1 and it’ll help you determine how much room you’ll have to take it to the middle! See the FULL 10:00 minute training video on our membership site at: Watch more team practice plans like this and start streaming at iTrain Hockey today. The best hockey training videos in the world, all in one place. Start streaming at iTrain Hockey with your 7-day promotional offer, then only $ month or $ year! 5K members from over 40 countries turn to iTrain Hockey for a complete education in their overall game. New videos added weekly! Ever-growing 250 video library. Join today! Train with one of the world’s best hockey trainers: • Skating, stick handling, shooting, passing, offensive defensive skills training, hockey knowledge, coach’s knowledge & much more. • On-ice player workouts at your own practice times; from 20 to 40 minutes. • Team workouts at your team practice times; from 60 to 90 minutes. • Off-Ice workouts for at home or the gym; from 20 to 40 minutes. • Set workout levels: beginner to elite levels. • Age appropriate on and off ice workouts. • New workouts released weekly. Start playing the best hockey of your life.