30Min Morning Exercise Workout (Stretching and Flexibility)
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0:00 Feet and Ankles Stretch
0:55 Feet and Ankles Rotation Stretch
1:50 Seated wide Angle Pose
2:45 Abdominal Stretch
3:40 Cat Stretch
4:35 Hamstring Stretch
5:31 Spine Stretch
6:26 S
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