“25 Simple“ - Bodyweight + Kettlebell Workout

This looks EASY but it’s not as easy as it appears... Set a 25 Minute Clock and DO WORK! 25 Min AMRAP 100 Bodyweight Squats 75 Russian Kettlebell Swings 50 Hand Release Push Ups Keep going for the FULL 25 minutes. SCORE is the total amount of Rounds extra Reps you complete in 25 minutes. Go HAM and your movements QUALITY. Powerful resources for the DRIVEN Ex-Athlete DAD… 1 - Join the FREE Facebook group for DRIVEN Ex-Athlete DADS 2 - Grab Access to “The Forged FATHER PATH” which will give you the exact 4-Element Method I use with my VIP DADS inside the Forged FATHER Project 3 - Apply to work directly with me and my team one-to-one within the Forged FATHER Project 4 - Listen To The Forged FATHER FM Podcast and get FIRED UP to dominate as a DAD, HUSBAND, PRODUCER, and ATHLETE